Surf Apnea Course

8.30am - 3.30pm
$195 per person

Surf Apnea Course

The course provides  information essential for dealing with sudden and intense situations such as surfing hold downs.  Using freediving and surfing insights to provide specific knowledge of what the human body and mind go through when stressed (particularly underwater on a single breath).  The course uses the surfing hold down to teach a suite of tools that can be used to manage stress in any scenario.  Although it is a very popular course among surfers the skills learned on this course are applicable to anyone at any level who wishes to develop more skillful breathing, lung vitality, improved performance, recovery,  self awareness, self control and of course their breath hold.

Gear required - swim goggles (not a dive mask), surf wetsuit plus swimmers or boardies (If you are not a strong swimmer we suggest you bring body board or similar style rubber swim fins).

NOTE: Although most pool water is around 27 degrees C students can expect to be in the water for the entire 2-3 hours.  The body can cool dramatically during extended periods in the water and during breath holds so thermal protection is highly recommended for the first stages of the water session.

Prerequisite:  Ability to swim 200m unassisted (body board fins can be worn if required).  Must be at least 12 years old.  Note 12 - 15 year olds must have an adult attend the course with them.

Use the EARLY BIRD DISCOUNT COUPON CODE :  SAAKAWANA2021 valid until 22 FEBRUARY 2021 to receive a $20.00 discount.